Miho Hatanaka, RDN, LD1 minAre you judging yourself for how you look?I used to think that people judged me for how I looked based on how I judged myself. But the reality is, nobody was judging me as...
Miho Hatanaka, RDN, LD1 minAre you feeling stuck in your weight loss journey?I've stumbled on a bunch of blocks when I was struggling with my own weight. I've thought of quitting so many times, get back to my old...
Miho Hatanaka, RDN, LD1 minAre you a picky eater? How to overcome your picky eating habit.Have you had Kao Soy before? I love this spicy aromatic noodle from Northern Thailand. It's definitely worth a try. Though there...
Miho Hatanaka, RDN, LD1 minAre you overwhelmed with your weight loss journey?What do you believe and not believe in food and nutrition? For the longest time in the United States, soy has gotten a negative...
Miho Hatanaka, RDN, LD1 minI'm not a super hero for weight loss...Albert Einstein has been my hero since I was in high school. He is a world-famous genius, but he's very genuine, humble, and respectful...