Miho Hatanaka, RDN, LD1 minAre you judging yourself for how you look?I used to think that people judged me for how I looked based on how I judged myself. But the reality is, nobody was judging me as...
Miho Hatanaka, RDN, LD1 minIf money is not the issue.... Then...?Whenever I can, I try to donate, volunteer, and help others in need. But life gets in a way and sometimes it's hard to share your limited...
Miho Hatanaka, RDN, LD2 minThis may be reason why you are having painsIt's a black egg! This is a special egg you can get in Hakone, Japan. People in Japan says, if you eat one, it will extend your life 7...
Miho Hatanaka, RDN, LD1 minAre you overwhelmed with your weight loss journey?What do you believe and not believe in food and nutrition? For the longest time in the United States, soy has gotten a negative...
Miho Hatanaka, RDN, LD2 minClean Plate Club isn't so bad after all... In my opinion.What does food mean to you? To me, food means nourishment, abundance, and life. But the over the course of my life, meaning of food...